All, Dietetics, Health / February 2023
Intestinal flora is the set of microorganisms that live in symbiosis with our body in the intestine. They are a group of bacteria that are necessary and beneficial for our organism. The importance of the flora is vital, as it performs essential functions for our body: a nutritional function by…
All, Health, Phytotherapy / February 2023
Phytotherapy, as we saw in the previous post dedicated to it, can be used to reduce common ailments or help in processes such as weight control. Now we will see how there are plants that are very useful in maintaining urinary wellbeing and women’s wellbeing. Urinary well-being. Among the most…
All, Dietetics, Health / February 2023
Before we start… Before we start talking about it, let’s make one thing clear: in the perfect machine that is our organism, the thing that fails us most is our guts. Who hasn’t had a tummy ache after a meal, or before, or because of hunger, or nerves? Who hasn’t…
All, Health / February 2023
One of the most common requests from pharmacy patients is for a recommendation of something to help them sleep, as insomnia, the main sleep disorder, is present in almost 30% of the population in some form. In most cases, this problem is a secondary manifestation of another concomitant condition (such…
All, Health / February 2023
Summer is, without a doubt, one of the most eagerly awaited seasons for everyone. But we mustn’t let our guard down because, with the arrival of long nights, holidays and the beach, so does the sun, high temperatures and a climate against which we must protect ourselves so that we…
All, Health / February 2023
The immune system is made up of a set of organs, cells, proteins and processes that ensure that our body is always protected against external threats, be they viruses, bacteria or even our own body. But even the immune system gets tired, and sometimes it needs to be strengthened so…
